Join instructor Darien Pruitt, The Mobile Yogi, as she guides participants through a hatha flow class. Darien has practiced yoga since 2010 and recently completed her 200-hour yoga instructor training. She helps her students realize how yoga, breath, and mindfulness can change their lives for the better. Ages 16 & up. Bring your own mat. […]
Join HD SOUTH and Laina Lee for a fun evening of line dancing. Get out and get your body moving to the rhythm of some great country and contemporary music. Participants will learn popular current line dances such as Copperhead Road, God Blessed Texas, Boot Scoot Boogie, and more! Ages 16 & up. Registration is […]
Join us for an afternoon of yoga at the museum! Instructor, Sara Nakai, Batch Of Sky Yoga, has been practicing yoga for over 20 years and has over 200 hours of yoga instructor training. Sara has found yoga can improve posture, reduce anxiety, improve sleep, alleviate pain, and boost your mood and general outlook. Sara […]
Join instructor Darien Pruitt, The Mobile Yogi, as she guides participants through a hatha flow class. Darien has practiced yoga since 2010 and recently completed her 200-hour yoga instructor training. She helps her students realize how yoga, breath, and mindfulness can change their lives for the better. Ages 16 & up. Bring your own mat. […]
Join us for an afternoon of yoga at the museum! Instructor, Sara Nakai, Batch Of Sky Yoga, has been practicing yoga for over 20 years and has over 200 hours of yoga instructor training. Sara has found yoga can improve posture, reduce anxiety, improve sleep, alleviate pain, and boost your mood and general outlook. Sara […]
Join instructor Darien Pruitt, The Mobile Yogi, as she guides participants through a hatha flow class. Darien has practiced yoga since 2010 and recently completed her 200-hour yoga instructor training. She helps her students realize how yoga, breath, and mindfulness can change their lives for the better. Ages 16 & up. Bring your own mat. […]
Join us for an afternoon of yoga at the museum! Instructor, Sara Nakai, Batch Of Sky Yoga, has been practicing yoga for over 20 years and has over 200 hours of yoga instructor training. Sara has found yoga can improve posture, reduce anxiety, improve sleep, alleviate pain, and boost your mood and general outlook. Sara […]
Meditation can provide relief from the intrusive thoughts of grief. It can also help your nervous system learn to heal with your grief. There is no moving on, no getting over grief, but when your mind clears, you start to mend. Join Stuart Preston, certified Sound Practitioner, in a sound “healing” session designed specifically for […]
Join instructor Darien Pruitt, The Mobile Yogi, as she guides participants through a hatha flow class. Darien has practiced yoga since 2010 and recently completed her 200-hour yoga instructor training. She helps her students realize how yoga, breath, and mindfulness can change their lives for the better. Ages 16 & up. Bring your own mat. […]
Join us for an afternoon of yoga at the museum! Instructor, Sara Nakai, Batch Of Sky Yoga, has been practicing yoga for over 20 years and has over 200 hours of yoga instructor training. Sara has found yoga can improve posture, reduce anxiety, improve sleep, alleviate pain, and boost your mood and general outlook. Sara […]
